Psychogenic insomnia is a sleep disorder rooted in psychological factors. Stress and anxiety are often the main culprits. This condition can disrupt your nights and impact your days. Sleepless nights…

Postpartum insomnia is a common challenge for new mothers. It involves difficulty falling or staying asleep after childbirth. This condition can be distressing and exhausting. Hormonal changes play a significant…

The cure for insomnia movie Explore the enigmatic 1987 avant-garde film "The Cure for Insomnia." This cinematic journey challenges viewers with its unique blend of poetry and provocative themes.I believe…

Discover the causes and effective solutions for psychophysiological insomnia. Learn how to break the cycle of sleep disorders with proven treatments like CBT-I. Understanding Psychophysiological Insomnia: Causes and SolutionsThe Snowball…

What is the opposite of insomnia ? If you're facing the same challenge, join us.​ Sleep is essential for our health and well-being. Yet, many struggle with insomnia, a common…

Insomnia — there are many different types of insomnia that affect sleep in distinct ways. From short-term bouts that come and go to long-term struggles that follow you night after…